So one day I met up with an collage friend, Kathline, at the mall for coffee and some shopping.
She had reached out to my after she saw my status was single on social media and wanted to catch up.
Kathline was always the nicest person. She used to be shy about the camera back then, because she was a little self conscious about her physique
When I first saw her that day my jaw dropped, she was gorgeous, I told her "time had been good to her".
I was soo proud of her and at that point I stated to breakdown and then the tears.
Kathline saw that I was at an emotional bottom and started to comfort me and talk through it with me.
I told her about my trials and disappointment about my diets and routines.
During this conversation she wrote a website address on a piece of paper and handed it to me.
I was kind of excited and eager to get home to start to research this and watch the video.
I was amazed about what I saw and my perception about health took a major shift.
I started to take in the advice and started to see better results, QUICK!
I went from 192 lbs to 185, then 174 and even 155, eventually reaching 143. I was astounded by how effective the technique was!